#080 · WaterPsychic · Regulation M-A · Updated May 2026
Slowbro in Pokemon Champions: Stats, Mega, Galarian Form & How to Get
Slowbro is a slow, supremely bulky Water/Psychic attacker built for Trick Room in Pokemon Champions. Regenerator makes the base form a tireless pivot, Mega Slowbro reaches a colossal 180 Defense with Shell Armor, and the Galarian Slowbro form switches things up as a Poison/Psychic attacker. This guide covers all three, plus stats, matchups, best moveset, an SP spread and how to get it.
Base Stats
With just 30 Speed, every Slowbro form is a natural Trick Room attacker. The base form's 95/110/80 bulk plus Regenerator makes it a sticky pivot; Mega Slowbro's 180 Defense and Shell Armor (no critical hits) make it nearly unbreakable physically; and Galarian Slowbro trades some bulk for a more offensive Poison/Psychic profile.
| Form | HP | Atk | Def | SpA | SpD | Spe | BST |
|---|---|---|---|---|---|---|---|
| Slowbro (Oblivious) | 95 | 75 | 110 | 100 | 80 | 30 | 490 |
| Mega Slowbro | 95 | 75 | 180 | 130 | 80 | 30 | 590 |
| Slowbro (Quick Draw) | 95 | 100 | 95 | 100 | 70 | 30 | 490 |
Type Matchups
Abilities
- Regenerator (Slowbro / Galarian) — restores a third of its HP when it switches out, making it a fantastic, low-maintenance pivot.
- Own Tempo / Oblivious — immunity to confusion / infatuation and taunt.
- Shell Armor (Mega Slowbro) — blocks critical hits, reinforcing its absurd 180 Defense.
- Quick Draw (Galarian Slowbro) — a chance to move first.
Best Moveset
Trick Room attacker / pivot
- Scald or Surf — Water STAB (Scald can burn).
- Psychic / Psyshock — Psychic STAB.
- Ice Beam or Flamethrower — coverage.
- Trick Room or Protect — set the room itself, or play safe.
Support and tech options include Slack Off, Calm Mind, Yawn, Thunder Wave, Icy Wind and Nasty Plot.
Suggested SP Spread
With the SP system, Slowbro wants HP and a defense with a bulky, Speed-lowering Stat Alignment — being slow is a feature under Trick Room. Mega Slowbro can dump everything into HP and Special Attack thanks to its monstrous Defense. Tune it in the team builder.
Competitive Role in Regulation M-A
Slowbro is a cornerstone of Trick Room teams: dead-slow, hugely bulky, and able to set Trick Room itself or attack first once it is up. Regenerator lets the base form pivot in and out all game without wearing down, while Mega Slowbro's 180 Defense and Shell Armor make it an almost unkillable physical wall and Calm Mind sweeper. Galarian Slowbro offers a more offensive Poison/Psychic angle. Pair any of them with Trick Room support and slow partners.
Evolution Line
Slowpoke → Slowbro (Level 37). Slowbro Mega Evolves with Slowbronite; Galarian Slowbro is obtained from a Galarian Slowpoke.
How to Get Slowbro in Pokemon Champions
- Evolve Slowpoke — Slowpoke evolves into Slowbro at Level 37 (Galarian Slowbro comes from a Galarian Slowpoke).
- Roster Ranch recruitment — available during the Regulation M-A season (around April–June 2026); permanently recruitable with Teammate Tickets.
- Transfer via Pokemon HOME — move a Slowbro from another title into Pokemon Champions.
Obtaining details via Game8.
Plan your Slowbro build
Use the free PikaChampions team builder — full 263-Pokemon roster, SP calculator, coverage analysis, and team codes.
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